137. Age, Wisdom, and the Power of Not Giving a Sh*t
Why body insecurity and ageism keep women waiting to live, and three practices to rebuild self-trust and body confidence after …
Why body insecurity and ageism keep women waiting to live, and three practices to rebuild self-trust and body confidence after …
Most women have had this experience at least once. They’re in a conversation — a meeting, a relationship, a family …
What is menorexia? You've got a changing body, a culture that expects you to hide the change, & the old …
OB-GYN Dr. Jennifer Roelands on why women normalize symptoms for years, how to advocate in the exam room, and what …
There’s a conversation happening about midlife invisibility. About the moment women realize they’re no longer turning heads, no longer registering …
There’s a particular kind of stuck that happens when you’ve already thought about the problem from every angle.You know something …
What decision did you expect to have made by now? Here’s how to use September to name the overdue thing …
Ama K. Karikari spent 15 years in a marriage defined by chronic silent treatment before recognizing it as abuse. Here’s …
You finally said it. Then they got defensive and suddenly you’re explaining yourself instead of addressing the problem. Here’s how …
You’ve rehearsed it 47 times. The other person wasn’t there for any of them. Here’s how to find your first …
You made the decision. Then they reacted, and suddenly you weren’t sure anymore. Here’s how to stay connected to what …
Learn how to know when you have enough information to take action—and when more research has become a way to …
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