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99. The Self-Trust Rule for 2026: Stop Making Decisions That Betray You
Jan 19, 2026 18:32 S4 E99

99. The Self-Trust Rule for 2026: Stop Making Decisions That Betray You

99. The Self-Trust Rule for 2026: Stop Making Decisions That Betray You
How to Lose the Wait
0:00 18:32

About this episode

As we step into a new year, the pressure to reinvent ourselves often looms large. But what if the real transformation lies not in starting over, but in cultivating a deeper relationship with ourselves? In this episode of How to Lose the Weight, host Holly Toscanini introduces the self-trust rule for 2026, urging us to stop making decisions that betray our true selves.

Source

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/mood-maze/trendsetter

License code: VGZ66UBEGXBP8YK8