Nov 24, 2025 15:11 S4 E92

92. Gratitude Without Guilt: Finding Joy When Life Isn’t Perfect

How to Lose the Wait

0:00 15:11

About this episode

Instead of weaponizing gratitude as “it could be worse,” Holly unpacks the difference between genuine appreciation and toxic positivity, and offers grounded, compassionate practices to help midlife women notice joy and meaning without denying their reality.

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