Teri Hofford—a body image educator, photographer, and self-proclaimed “disrupter of the status quo.”
She’s spent the last decade helping women stop shrinking in photos and in life—teaching them to see themselves through a radically compassionate lens.
We’re talking about unlearning beauty standards, healing body shame, and reclaiming visibility on your own terms.
This episode isn’t about how you look—it’s about how you see yourself.