Season 1

May 22, 2022 · 9:33

2. Rejecting Diet Culture: Learning to Accept Ourselves

Ever wondered how you got sucked into the never-ending cycle of dieting and body dissatisfaction? Holly Toscanini pulls back the …

Season 1, Episode 2

May 15, 2022 · 10:07

1. A Non-Diet Approach To Health And Happiness

Join Holly Toscanini as she candidly shares her own roller-coaster journey with the all-too-common struggle to conform to society’s ‘ideal’ …

Season 1, Episode 1